After eating breakfast (Cappuccino & croissant)
After eating lunch (Knödel and Tagliata)
After eating dinner (Salad with half a Wiener Schnitzel, Speck and bread)
To me it seems that “normal” carbs are as bad or even worse than sugary food.
After eating breakfast (Cappuccino & croissant)
After eating lunch (Knödel and Tagliata)
After eating dinner (Salad with half a Wiener Schnitzel, Speck and bread)
To me it seems that “normal” carbs are as bad or even worse than sugary food.
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Elephant in the room 
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